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Volunteer
Groups
PACK
AS LIGHT AS YOU CAN AND THEN DISCARD LOTS MORE
As a
general rule: pack as light as you can and then discard lots
more
- Passport
(and 2 photocopies of passport in separate places, in case
your passport gets lost)
- Insect
repellent.
- 2
pairs of long (lightweight) pants for working (shorts are
not appropriate for working)
- 4
shirts for working (not sleeveless) – women should
be sure to bring one dark-colored luggage
- 1-2
pairs of pants OR lightweight skirts or dresses for wearing
outside work
- 2
short sleeve shirts to wear outside work
- “nice"
smart/casual clothes (for Church– for men, trousers
and a button-down shirt, for women, a long skirt or dress---one
or two such outfits is enough)
- 1 pair
of shoes to work in (sturdy, comfortable)
- 1
pair of shoes for when we're not working (sandals, etc.)
- 1
pair of inexpensive shower shoes (flip-flops, plastic sandals,
etc.)
- Raincoat/waterproof
jacket
- 1
light jacket, sweater, long sleeve shirt or sweatshirt (for
night, just in case)
- 5-6
pairs socks; underwear (it’s helpful to have one pair
of quick-dry socks for when it rains)
- Hat
(wide-brimmed) for protection against the sun (very important)
- 1 pair
of work gloves
- 1 bathing
suit (modest one-piece or be prepared to cover up with a
T-shirt)
- Something
to sleep in
- 1 towel
- 1 Wide-mouthed
plastic water bottle – Nalgene makes excellent products.
- Sleeping
bag – a sheet or sleeping bag liner/sleep sack can
be useful for hot nights
- Flashlight
and batteries – head lamps work great
- Notebook
and pens
- Camera
and film (if your camera takes batteries, bring extra)
- Toiletries
(shampoo, soap, razor, toilet paper (1 roll), tissues, tampons,
toothpaste, toothbrush, handi-wipes and/or hand sanitizer,
deodorant (Dr. Bronner’s liquid soap serves many of
these purposes)
- Eyeglasses
or contact lenses (and any necessary cleaning fluid) –
if you wear contact lenses bring a spare pair of your prescription
glasses
- Sunglasses
- Sunscreen
and lip protector (SPF of at least #15, UVA and UVB protection)
- Antiseptic,
aspirin/Tylenol, Band-Aids, antihistamine for hay fever
and anti-itch cream for bites and any other items you use
regularly
- Medication
for upset stomach or diarrhea, such as Pepto-Bismol, &
Imodium
- Any
prescription medications that you need or take regularly
(sufficient supply for entire trip, and bring a copy of
your prescription)
- Plastic
bags of different sizes (for wet clothes, laundry, etc.)
- Spanish
books, soccer ball, jump rope, a Frisbee, musical instruments
(if you can carry them) and other activities for down time
with the group and for playing with the kids in your host
village
- Small
bag to use as a day back
- Language
dictionary, or list of Spanish survival phrases, which we
recommend you memorize before arrival.
- Money
– You will need some spending money for souvenirs,
leisure time, etc. We recommend bringing between $50-$200
in cash. Do not bring personal checks, as you will not be
able to use them. Credit cards may be useful in an emergency,
but don't expect to be able to use them in Honduras, except
in touristy areas we may visit on weekends. (You can change
your dollars with official money changers outside the airport,
PAG representative can assist with this)
- Optional
items recommended by past volunteers: string for hanging
laundry, etc., swimming goggles, duct tape, sarong, a small
pillow or pillow case that can be stuffed with a sweatshirt
for use as a pillow.
Some
Packing Tips:
- Avoid
cologne, scented lotions, deodorant, and perfume, as they
attract insects.
- Honduras
is socially quite traditional, which is why we recommend
that in the host villages you do not plan to wear shorts,
tank tops or short dresses. Wearing modest clothing exhibits
a respect for Honduran culture and may help to avoid any
misunderstandings that may occur if you are incorrectly
judged by your appearance. Please wear a belt if necessary
to keep pants from sagging (no showing your underwear).
Please pack shirts are long enough to cover your stomach
even when your hands are raised.
- Anything
you absolutely need (i.e. prescription medications), assume
that you will not be able to get or replace in Honduras.
Bring a sufficient supply, and carry them in your hand luggage.
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